Straight up, practical training that is fun and delivers results.
….for climbers of all levels, from V2 TO V12!
“I’ve just finished the base phase and I have to say the gains are pretty incredible.” Frazer Jarvis, April 2020
WHAT’S INCLUDED:
Fully personalised training plan: Plans include monthly and weekly schedules with detailed session-plans for all climbing sessions, hangboard & pull-up bar, supportive conditioning, flexibility, warm-ups and cool-downs. Neil will set training goals and performance goals for you (based on your questionnaire response and benchmarks) and he will gear the plan specifically to those goals, as well as your strengths and weaknesses. He will tune all the routines to your precise level (IE: you’ll know exactly what grades to select, which grips to use on the hangboards etc). He will adapt the routines to your available facilities and time schedule. This work is always done personally by Neil.
‘How-to’ manual: Neil will send a separate ‘How-to’ document, which includes detailed advice on how to make any adjustments to the plan, for example, re-calibrating routines or adapting the plan if your schedule changes or you go away on an unplanned holiday or climbing trip. This document also contains tips for technique, tactics and mindset to help you get the very most from your training plan.
Urgent questions: Kindly note, the program price does NOT include online coaching support or email Q-&-As. However, if you get stuck or have an urgent question, this can be sent on email. Neil will endeavour to reply himself but in most cases you will hear from his support team.
PRICES:
4 - 6 weeks: £70 / 8 weeks: £80 / 12 weeks: £90 / 16 weeks: £100
*Neil’s currently delivery time is 3 - 4 working days *
Order your plan using using the button below!
Online coaching - to be purchased separately: If you wish to purchase a consultation call on WhatsApp with Neil then please email neil@neilgresham.com. The price is £90 for a 45 min call, which is payable to Neil’s PayPal (set up for neil@neilgresham.com)